After almost two decades of clinical experience as a medical professional, I realised that I could combine this knowledge with my love of fitness and the human body. Driven to help people move with intention, I founded Renegade Fitness, a boutique personal training, remedial and sports massage rehab studio in Jervis Bay.
My goal is to help you MOVE WITH INTENTION!
Prehabilitation / Rehabilitation Session
let me help you rebuild strength, flexibility and mobility through targeting prehab & rehab
1:2 Personal Training session
Share the cost, experience and results! Share the fun with a friend!
What My Clients Say
Neridah is amazing. She is understanding of my limitations but always manages to push me. I feel great after every session!Ann Palmer
Coming back to training was the the best decision and having Ned as my PT is great. I'm always challenged and the session is always varied.Natalie Gauci